1 serving of 25 gm (2 to 3 heaped tablespoons) per day in 200 ml of toned milk/porridge/curd.
Interactions / Warnings
Read the instructions on the label carefully. It contains soy protein isolate, not recommended for people allergic to peanut or soya. Use under medical supervision.
Uses / Indications
High protein content- 30 gm protein per 100 gm. Low Glycaemic Index (GI) of 17. Provides right nutrition for managing body weight, blood sugar and cholesterol levels. Provides fibre and improves satiety. 100% veg.